Favourite Parts About Coquitlam Dr. Johnson’s favourite parts about Coquitlam has no shortage of things to do. From parks and outdoor activities to enjoy to cafes and restaurants to try out, the sixth largest city in B.C. is a community rich with endless options for new experiences. Favourite Parts About Coquitlam – Owning a Clinic Vancouver chiropractor Dr. Jarrod Johnson…
Concussions are a type of traumatic brain injury (TMI) resulting from blunt or sudden impact to the head or body, causing the brain to rapidly move back and forth, with some common causes being falls, sports injuries, motor vehicle accidents, or whiplash. This shock movement can result in the brain bouncing or twisting in the skull, prompting chemical changes in…
Did you know that jaw pain is the second most common reason patients seek physio and massage therapy after back pain? The condition can be incredibly uncomfortable, often involving postural imbalances and physical and emotional unrest. However, there are methods to help rectify this pain and set you back on the right track. Understanding the cause Jaw pain is a…
Arthritis is a frustrating condition. You can’t make it go away, but physiotherapy can manage symptoms. Physiotherapy principles inspire multiple approaches that can: reduce pain improve function delay deterioration Almost anyone with arthritis, from emerging to severe conditions, could benefit from physiotherapy in Vancouver. Physicians sometimes even prescribe physiotherapy for arthritis for post-surgery patients. Physiotherapy goals After an exam,…
Micaela Dickhof DC, BKin What is a concussion? A direct or indirect brain injury that results from acceleration to the brain and causes temporary energy deficits to cells in the brain. An MRI or CT scan will likely show normal results because there isn’t a structural change to the brain itself, but rather a functional one. Signs and symptoms range…
When seeking physiotherapy Burnaby residents often tell us they have trouble falling or staying asleep at night. One thing we recommend is to spend 20-30 minutes stretching to relax the body and prepare the mind for rest. Here are a few physio stretches to try before bed to get a better night’s rest. 1. Legs up the wall This is…
Chronic stress symptoms impose pain on your body. Not only do you have the mental pressures behind your stress to contend with, but you suffer physically. The pain interferes with sleep that only adds to the cycle of tension that makes true relaxation impossible. Fortunately, relief of these symptoms is possible with physio in Vancouver. Physical symptoms of chronic…
Now, more than ever, working from home has become the norm! We are committed to helping our patients maintain a healthy work-life balance with minimal impact on their posture and overall spinal health since ergonomics at home may not be the most ideal. Sitting for long hours with poor posture can stress your musculoskeletal system (your muscles, joints and spine);…
Whether you’re an athlete or simply lead an active lifestyle, it’s common to experience certain aches, pains and injuries. While our Surrey physio will gladly create a treatment plan to help you recover, it’s important to know that some of the most frequently treated injuries are preventable. Here are five common, preventable injuries seen by physiotherapists. 1. Ankle…
There is a lot of misinformation floating around about what physical therapy is and what it isn’t. To many, it may seem like it’s “just stretches” or “just massage.” This is understandable if you’ve never had personal experience with a licensed physical therapist. However, physiotherapy is so much more than that, and almost everyone can benefit from it. Let’s bust…
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