The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • Man stretching

    November 22, 2019
      Effective Stretching Are you wondering if you are stretching the right way before your workout? There are plenty of ways to loosen up…

  • September 20, 2019
    General Areas of Concern and Modalities As a growing multidisciplinary clinic, painPRO Therapeutics offers various treatment modalities for an assortment of injuries that a…
  • the don't of back pain

    December 12, 2014
    Did you know that back pain is the leading cause of disability worldwide? So many people miss work, have to cancel plans with friends…

  • November 7, 2014
    Massage therapy can relieve both chronic and acute pain caused by inflammation or damage to the soft tissues arising from injury, stress, or disease.…