Low Back Pain

Leg to chest stretch

4 Exercises to Manage Back Pain

By | Blog, Low Back Pain, Chronic Pain

4 Exercises to Manage Back Pain If you suffer from chronic back pain because of bad posture, general muscle weakness or a certain medical condition, there are specific exercises that can offer you relief. Many of the best exercises for the back are designed to relieve pain by strengthening and increasing the flexibility of back muscles while promoting better posture….

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Low Back Pain

By | Blog, Low Back Pain

Lower back pain is the most common type of musculoskeletal pain, which is why here at painPRO our Vancouver RMT’s don’t just treat back pain…they truly understand it. We have prepared this section to help highlight the complexity of back pain. We’d like to think that because we understand the many nuances of musculo-skeletal pain we are better able to…

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