What Is Pelvic Floor Physiotherapy? Pelvic floor physiotherapy is a specialized area of physiotherapy focused on assessing and treating conditions related to the pelvic floor muscles, ligaments, and connective tissues. These muscles form a supportive “hammock” at the base of the pelvis and play an essential role in bladder and bowel control, sexual function, core stability, and supporting the pelvic…
Massage therapy during pregnancy is more than just feel good healthcare. As your body goes through dramatic changes, massage can help to alleviate the discomforts that may arise during your pregnancy. As your baby (and abdomen) grows, rapid weight gain causes a shift in your center of gravity; your posture changes as the curve of your lower back increases…
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