Desk Set Up Tips The body isn’t meant to be in one single “best posture.” We were made to move. That being said, sometimes our job requirements limit our ability to take frequent breaks. A proper work from home or office desk set up can help mitigate undesirable muscular tightness or soreness. Things that often need to be addressed:…
Coquitlam has no shortage of things to do. From parks and outdoor activities to enjoy to cafes and restaurants to try out, the sixth largest city in B.C. is a community rich with endless options for new experiences. Vancouver chiropractor Dr. Jarrod Johnson is the owner of the newly-opened painPRO Coquitlam Centre clinic, which is a trusted provider of chiropractic…
Sometimes the best way to soothe your aches and pains is to get active again. You can start feeling better by taking advantage of any of Coquitlam’s many indoor and outdoor recreational activities. Here are five activities recommended by painPRO— a clinic that provides massage therapy and physiotherapy in Vancouver and Burnaby, and that just opened a new location in…
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