Muscle Energy Technique

Muscle Energy Technique

By | Blog, Muscle Energy Technique

This treatment is also known as Proprioceptive Neuromuscular Facilitation or PNF for short. Now you can see why we like the term “Muscle Energy Technique”: it’s easier to say. The focus of the treatment is to reset your muscle length neurologically. Muscles that are tight and/or sore as a result of stress or injury tend to be stuck in a…

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