The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • February 25, 2015
    Craniosacral Therapy (CST) was originally developed by John E. Upledger in the 1970s in Florida. It utilizes a gentle, hands-on approach to release deep…

  • February 19, 2015
    Stretching involves lengthening of tissues through movement of a joint through its whole range of motion.   Active and passive descriptions denote whether the…

  • February 6, 2015
    ...Reuben Jones!! Congratulations, Reuben, on winning our Free Massage Therapy for a Year contest. He's lovingly decided to share half the winnings with his…