Category

Uncategorized

Small Group Functional Fitness Sessions

By | Uncategorized, Group Fitness

Dear painPRO members,   Brush off that snow, put on your training shoes and let’s kickoff 2017 with stability, strength and power!   Based on your requests, starting January 3rd, 2017 we would like to offer you the opportunity to take part in our Small Group Functional Fitness Sessions with our Registered Kinesiologist.   The goals of these group Functional…

Read More

The Rotator Cuff

By | Uncategorized

By: Arny Warkentin   You have probably heard people discuss the rotator cuff and its importance to the shoulder, but most people know very little about what the rotator cuff actually is.   The rotator cuff is made of 4 separate muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. The first three are classified as external rotators (with elbow at side,…

Read More

Massage Therapy Pressure more Important than Massage Treatment Duration

By | Uncategorized

Massage Therapy Pressure more Important than Massage Treatment Duration Research by Ohio State University Wexner Medical Center provides validation that a deep pressure massage is more important to better treatment outcomes. The Ohio State study also goes on to say that the duration of the massage is less important than the amount of pressure applied during the massage treatment. The…

Read More

painPRO for Employers

Helping you with employee health and productivity.

See How

We’re Hiring

Join our team and help us improve lives.

Learn More