Amazing Facts

Cracking Knuckles…Just Gas Bubbles Bursting

By | Blog, Amazing Facts

Knuckle Cracking Remember your mother telling you not to crack your knuckles or you’ll get arthritis. Well good news…knuckle cracking doesn’t cause arthritis. Actually cracking your knuckles (or any of your joints) can have therapeutic benefits. When you crack one of your joints you are pulling the bones that are connected at the joint apart from each other. This process stimulates…

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