The PainPRO Journal
Expert insights and guidance for your recovery journey.
October 15, 2025As the weather shifts into cooler, damp fall and winter months, many people living with arthritis notice that their joints feel stiffer, more painful,…
October 15, 2025You may have had an elderly grandparent, a parent, a friend or a sibling who has fallen and gotten hurt. Falls are a common…- February 11, 2019Exercise during pregnancy offers various health benefits for pregnant women and their fetuses. Exercise has been shown to prevent excessive gestational weight gain, and…
- January 14, 2019To better understand our patients, painPRO conducted a survey of over 100 clients with ICBC claims. We are proud to provide patients with access…
- December 27, 2018You have probably heard that completing a warm-up is important before playing sports and engaging in physical activity to prevent injuries, but what does…