Monthly Archives

May 2012

Runners Unite…Lactic Acid Debunked

By | Pain Info, Blog

Runners Unite…Lactic Acid Debunked Ah yes the running season is in full swing and we are now seeing the rush of post event athletes needing to recover fast so they can get to the next scheduled endorphine release. The most common misconception with many runners is that the post event massage session is designed to flush the remaining lactic acid from…

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