The PainPRO Journal
Expert insights and guidance for your recovery journey.
- November 12, 2014A “trigger point” is actually a restriction or adhesion in the body’s myofascial matrix. Trigger points can cause pain at the specific location of…
- November 12, 2014Swedish Massage Therapy forms the cornerstone for most other types of massage therapy techniques. It has the special ability to relieve pain and stress…
- November 12, 2014Sports Massage Therapy at our painPRO clinics is targeted to support all fitness enthusiasts from elite athletes to weekend warriors. Properly applied, Sports Massage…
- November 12, 2014Myofascial Release is a massage therapy technique that can be used to help correct many conditions that result in pain. What is Fascia? First…
- November 12, 2014This treatment is also known as Proprioceptive Neuromuscular Facilitation or PNF for short. Now you can see why we like the term “Muscle Energy…
- November 12, 2014Joints that become compressed, locked, or fixated reduce your ability to move effortlessly and generally results in some level of pain. Any joint that…
- November 12, 2014IASTM is an innovative, form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. IASTM is…
- November 12, 2014What can End Range Loading Treat? End Range Loading is a Massage Therapy technique that helps relieve neurological pain caused by vertebral disc injuries,…
- November 12, 2014Deep tissue massage therapy treatments are designed to relieve restrictions, tension, and pain in the deep layers of muscle and fascial connective tissue. This…