![](https://i0.wp.com/painproclinics.com/wp-content/uploads/2021/01/PainPRO-Dec-2.jpg?fit=1254%2C836&ssl=1)
The holiday season can be a stressful time of year for everyone. Shopping for gifts, planning festive events and managing other details that go into making the holiday season a success can take a toll on your psyche, but learning how to control stress levels effectively can help you make it through the season without losing your sanity. By following…