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workout Archives - painPRO Clinics

Therapeutic Exercise

By | Pain Info, Blog, Injury Prevention

Therapeutic exercise, also known as exercise therapy, is a broad term to define any physical activity used to reach specific health goals.   This can range from improving basic functions (or decreasing pain) to reaching athletic goals.   For example: An older individual may perform exercises to improve balance and make it easier to get up from a chair. The…

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