The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • April 8, 2015
    Therapeutic exercise, also known as exercise therapy, is a broad term to define any physical activity used to reach specific health goals.   This…

  • March 27, 2015
    Orthopeadic Manual Massage Therapy (OMMT) utilizes manipulations, mobilizations, and massage to specifically address musculoskeletal pain and dysfunctions.   OMMT involves the assessment and treatment…

  • March 19, 2015
    Articular Strain Technique (also known as Ligamentous Articular Strain Technique or L.A.S.T.) attempts to correct for improper joint positioning at rest, or with movement…

  • March 5, 2015
    According to Hansen and Taylor-Piliae (2011), Bowen Massage Therapy is a non-invasive technique using specific series of gentle hand movements directly on the skin…