Effective Stretching Are you wondering if you are stretching the right way before your workout? There are plenty of ways to loosen up and improve your flexibility, and we here at painPRO want to make sure that you are doing it right. Here’s how you can practice effective stretching in your routine. Defining Stretching Stretching involves moving joints…
General Areas of Concern and Modalities As a growing multidisciplinary clinic, painPRO Therapeutics offers various treatment modalities for an assortment of injuries that a patient may encounter. As we offer registered massage therapy, physiotherapy, chiropractic care, and kinesiology services, we provide additional clinical research and track statistics through treatment charting in order to analyze different kinds of outcomes. Injuries also…
Did you know that back pain is the leading cause of disability worldwide? So many people miss work, have to cancel plans with friends or just suffer through day after day with back pain. It’s become a common part of our daily lives. Every day, about 31 million people in the U.S. alone endure lower back pain, says the…
Massage therapy can relieve both chronic and acute pain caused by inflammation or damage to the soft tissues arising from injury, stress, or disease. Injury includes strain, over use of muscles or joints, repetitive injuries, as well as major trauma from a car accident, fall or other mishap. Pain is a Signal Pain is the means through which your body…
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