The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • Strength and Conditioning group photo with scotty

    March 17, 2020
    The last weekend of February painPRO had the privilege of hosting a Strength and Conditioning course lead by Scotty Butcher. Scotty is a physiotherapist…
  • Kettle bell weights at a gym

    December 30, 2019
    Fitness and New Years Resolutions We’ve all had difficulty sticking to New Year’s Resolutions before. Fitness goals can be daunting as it is often…
  • January 28, 2019
    Dog walking in Vancouver is a lucrative business. In Kits, in East Van, in the West End and on the sea wall; everywhere there…
  • December 19, 2018
    Dr. McDougall's Top trends for the fitness industry in 2019 Top trends for the fitness industry in 2019 include innovative approaches and brand new…
  • April 18, 2017
      Most of us do our best to avoid artificial chemicals in our foods, never realizing that inhaling them or applying them to our…