The PainPRO Journal

Expert insights and guidance for your recovery journey.

January 27, 2015
The Effects of Massage Therapy on Delayed Onset Muscle Soreness What is DOMS? Delayed Onset Muscle Soreness (DOMS for short) is basically…
January 21, 2015
Addressing Massage Therapist Gender Concerns Here at PainPRO many clients request a female therapist over a male. Many individuals are open to…
January 16, 2015
Maintenance and Injury Prevention Massage Therapy Maintenance and injury prevention are often used interchangeably since they largely cover the same goal: to keep…
January 8, 2015
Here at PainPRO, we often get questions from individuals who are confused about where to go when injured, in an accident, or in pain.…