4 Exercises to Manage Back Pain If you suffer from chronic back pain because of bad posture, general muscle weakness or a certain medical condition, there are specific exercises that can offer you relief. Many of the best exercises for the back are designed to relieve pain by strengthening and increasing the flexibility of back muscles while promoting better posture….
Did you know that back pain is the leading cause of disability worldwide? So many people miss work, have to cancel plans with friends or just suffer through day after day with back pain. It’s become a common part of our daily lives. Every day, about 31 million people in the U.S. alone endure lower back pain, says the…
Lower back pain is the most common type of musculoskeletal pain, which is why here at painPRO our Vancouver RMT’s don’t just treat back pain…they truly understand it. We have prepared this section to help highlight the complexity of back pain. We’d like to think that because we understand the many nuances of musculo-skeletal pain we are better able to…
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