Exercise and the Aging Population

Join us for a session with Nicholas and Sharon, two of painPRO’s physiotherapists, as we explore the latest research on exercise prescription for aging populations. This presentation will cover how to safely prescribe exercise while ensuring sufficient intensity to drive real physiologic change.

We’ll take a closer look at osteoarthritis (OA) as a case study, examining how targeted exercise interventions can help manage symptoms, improve function, and enhance quality of life.

Whether you’re a healthcare professional, caregiver, or simply interested in optimizing movement and health in later years, this talk will provide valuable, evidence-based strategies to enhance strength, mobility, and overall well-being while preventing falls and sarcopenia.

 

When? Saturday, May 17, 2025 5-8pm 

 

Where? painPRO Coal Harbour 100-535 Thurlow St. Vancouver

 

Why? Important and free information for your aging patients, 

How? Sign up here!