At first glance, flip-flops seem like the laid-back heroes of summer. They’re breezy, easy to slip on, and perfect for a stroll along the beach. But beneath their chill exterior lurks a surprising potential for pain. Let’s dig into the not-so-flattering truth behind this footwear favorite and how you can protect yourself from turning a sun-kissed afternoon into a hobbling…
Gardening is a relaxing and rewarding activity enjoyed by many, especially during the spring and summer months. Whether you’re planting flowers, trimming hedges, or harvesting home-grown vegetables, gardening can offer both physical activity and mental wellness. But like any hands-on hobby, there are some things to watch out for. Surprisingly, many of our patients experience gardening-related injuries. While some are…
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