March 2022

When you hear the term ‘pilates,’ you may be intimidated as the name is often associated with intense workouts.  But before you psych yourself out of something that could provide much-needed relief and results, it’s crucial to note the difference between regular and Clinical Pilates.  painPRO Clinics wants to help you feel better with our specially curated services suited to…

With so many different outlets available at our disposal, it’s easy to feel like we have everything at our fingertips to become a self-certified health guru. But before you get carried away, hold on. It’s true when they say that it’s best to leave some things to the professionals. We’ve all been there. You’re scrolling through Instagram or TikTok, and…