The human body is not designed to sit for hours on end…it is designed for movement. The modern workplace creates unnatural postural challenges that result in muscle imbalances and tension that result in painful dysfunction.
Symptoms of Computer Pain
- Headaches
- Neck tension
- Shoulder pain
- Low backache
Our modern work environment creates a very unnatural setting. You sit for long hours in front of a computer monitor. Add to that the stress of work deadlines, increasing job responsibilities, and workload pressures.
Maybe your shoulders are tight right now, you may be feeling a headache coming on, or there is a persistent dull ache in your low back. All of these issues can relate to working on a computer.
We see hundreds of people every month that are suffering with what we call “computer pain”. It is common and easily treated with therapeutic massage and manual therapy. Let one of our Registered Massage Therapists, Physiotherapists, or Chiropractors help you today.
Causes
- Stress
- Poor posture
- Bad ergonomics
- Limited movement
Solutions
- Orthopeadic Assessment
- Treatment Program Development
- Targeted Manual Therapy
- Active Rehabilitation