The PainPRO Journal
Expert insights and guidance for your recovery journey.
- April 18, 2017Most of us do our best to avoid artificial chemicals in our foods, never realizing that inhaling them or applying them to our…
- January 19, 2017Dear painPRO members, Brush off that snow, put on your training shoes and let’s kickoff 2017 with stability, strength and power! Based…
- January 4, 2017There is no excerpt because this is a protected post.
- August 26, 2016The Hip Joint The hip joint is vital for many functions. It connects our torso to our lower limb. The Hip joint is the…
- August 16, 2016How to Prevent Musculoskeletal Disorders in Office Workers Try it now: Sitting at your desk, make sure you have good posture. Here is what you…
- August 8, 2016Running is one of the greatest physical feats and challenges we can take on. It is believed, that many common running injuries are the…
- August 4, 2016Back pain is estimated to affect 80% of us at least once in our lifetime. When we went from a population that breaks rocks,…
- July 27, 2016Lateral epicondylitis, more commonly known as tennis elbow, is characterized by pain on the outside of the elbow with lifting, gripping, and repetitive finger…
- July 16, 2016What to do When You Have Suffered Whiplash Whiplash injuries or whiplash associated disorder (WAD) are most simply described as neck pain following a…
- July 13, 2016While it is most common that patients are told to rest immediately post motor vehicle accidents (MVA), research shows that resting during the acute…