The PainPRO Journal
Expert insights and guidance for your recovery journey.
- February 11, 2019Exercise during pregnancy offers various health benefits for pregnant women and their fetuses. Exercise has been shown to prevent excessive gestational weight gain, and…
- February 4, 2019Although most people have heard about the benefits of regular physical activity, it is very common for adults to exercise less often as they…
- January 28, 2019Dog walking in Vancouver is a lucrative business. In Kits, in East Van, in the West End and on the sea wall; everywhere there…
- January 21, 2019If you love to ski like me, you have probably been eyeing up the snow on the north shore mountains with all this rain…
- January 14, 2019To better understand our patients, painPRO conducted a survey of over 100 clients with ICBC claims. We are proud to provide patients with access…
- December 27, 2018You have probably heard that completing a warm-up is important before playing sports and engaging in physical activity to prevent injuries, but what does…
- December 20, 2018There is no excerpt because this is a protected post.
- December 19, 2018There is no excerpt because this is a protected post.
- December 19, 2018Dr. McDougall's Top trends for the fitness industry in 2019 Top trends for the fitness industry in 2019 include innovative approaches and brand new…
- December 19, 2018Dr. Sahota's health conscious gifts ideas! Think outside the box this holiday season and find some health conscious gifts for your friends and family! Here is a gift guide that…