The PainPRO Journal
Expert insights and guidance for your recovery journey.
- January 14, 2019To better understand our patients, painPRO conducted a survey of over 100 clients with ICBC claims. We are proud to provide patients with access…
- December 27, 2018You have probably heard that completing a warm-up is important before playing sports and engaging in physical activity to prevent injuries, but what does…
- December 20, 2018There is no excerpt because this is a protected post.
- December 19, 2018There is no excerpt because this is a protected post.
- December 19, 2018Dr. McDougall's Top trends for the fitness industry in 2019 Top trends for the fitness industry in 2019 include innovative approaches and brand new…
- December 19, 2018Dr. Sahota's health conscious gifts ideas! Think outside the box this holiday season and find some health conscious gifts for your friends and family! Here is a gift guide that…
- December 13, 2018Your extended health care benefits grant finite funding levels for some services, and the money does not roll over from year to year. If…
- November 27, 2018The KBox might be the most innovative, efficient, and effective tool, that nobody knows about, at least in the world of rehabilitation. In the…
- October 15, 2018Painful conditions like plantar fasciitis, tennis elbow, jumper's knee or rotator cuff tendinitis, can erode your quality of life. In some cases, surgery might…
- June 8, 2018“Activate your core” they say… But what does that mean? Our bodies have multiple ‘cores’; shoulder core, abdominal core and pelvic core. We…