The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • May 7, 2019
    Intramuscular Stimulation (IMS) as Therapeutic Treatment IMS, also known as Functional Dry Needling, is the insertion of a small miloflament needle into a muscle…
  • April 23, 2019
    For two arduous years, Sarah, a healthy and active 27-year-old, suffered from right knee pain. This caused her to miss out on some of…
  • March 28, 2019
    Dataset was manually extracted from the practitioner charts for the most recent 200 treatment visits at painPRO Surrey Memorial and painPRO Coal Harbour for…
  • March 22, 2019
    Dataset was manually extracted from the practitioner charts for the most recent 200 treatment visits at painPRO Surrey Memorial for all disciplines before December…
  • March 12, 2019
      Cervical Areas of Concern painPRO’s Burnaby Clinic has expanded into one of the Metrotown towers! We understand that neck (cervical) areas of concern…
  • February 21, 2019
    When you hear of someone diagnosed with a ‘concussion’ what are your immediate thoughts? Do you know what having a concussion means? What it…
  • February 11, 2019
    Exercise during pregnancy offers various health benefits for pregnant women and their fetuses. Exercise has been shown to prevent excessive gestational weight gain, and…
  • February 4, 2019
    Although most people have heard about the benefits of regular physical activity, it is very common for adults to exercise less often as they…
  • January 28, 2019
    Dog walking in Vancouver is a lucrative business. In Kits, in East Van, in the West End and on the sea wall; everywhere there…
  • January 21, 2019
    If you love to ski like me, you have probably been eyeing up the snow on the north shore mountains with all this rain…