The PainPRO Journal

Expert insights and guidance for your recovery journey.

March 12, 2015
Our Fairview Clinic is spreading the love this month with twenty thousand $10 Off coupons going out to all of the wonderful people around West…
March 5, 2015
According to Hansen and Taylor-Piliae (2011), Bowen Massage Therapy is a non-invasive technique using specific series of gentle hand movements directly on the skin…
February 25, 2015
Craniosacral Therapy (CST) was originally developed by John E. Upledger in the 1970s in Florida. It utilizes a gentle, hands-on approach to release deep…
February 19, 2015
Stretching involves lengthening of tissues through movement of a joint through its whole range of motion. Active and passive descriptions denote whether the…
February 6, 2015
...Reuben Jones!! Congratulations, Reuben, on winning our Free Massage Therapy for a Year contest. He's lovingly decided to share half the winnings with his…
January 27, 2015
The Effects of Massage Therapy on Delayed Onset Muscle Soreness What is DOMS? Delayed Onset Muscle Soreness (DOMS for short) is basically…
January 21, 2015
Addressing Massage Therapist Gender Concerns Here at PainPRO many clients request a female therapist over a male. Many individuals are open to…
January 16, 2015
Maintenance and Injury Prevention Massage Therapy Maintenance and injury prevention are often used interchangeably since they largely cover the same goal: to keep…
January 8, 2015
Here at PainPRO, we often get questions from individuals who are confused about where to go when injured, in an accident, or in pain.…
December 19, 2014
The Gift of Health and Wellness As the holidays envelop us and every one scrambles the malls to get all their Christmas gifts…