Effective for:
Releasing tight muscles
Chronic pain relief
Improving range of motion
Sports injuries
Benefits of Proprioceptive Neuromuscular Facilitation
- Increased range of motion
- Reduced pain in joints and muscle tissue
- Helps restore pain free movement
- Helps improve athletic performance
Will it hurt?
Not intended to cause any discomfort, but based on overall tension and tissue health a slight discomfort may be noticed.
How does it work?
Change in muscle length results from the neurological resetting of the muscle spindles and golgi tendon organs.