The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • January 16, 2023
    Josh has an intuitive approach to massage therapy, tailoring each treatment with care and thoughtfulness by incorporating Swedish, myofascial release, trigger point therapy, stretching,…
  • January 3, 2023
    Tom found himself stuck at a desk job and knew he wanted something more active with a more practical impact. He has had his…
  • December 4, 2022
    CURRENTLY NO DIRECT BILLING FOR EXTENDED HEALTH AND ICBC Growing up as a competitive dancer, Lily was fascinated about anatomy and how movement affects…
  • August 5, 2022
    Whether you're training for your next race, grinding through your workday at a desk, or just want to get through life with less pain—Dr.…
  • July 7, 2022
    Jacob graduated from UBC in 2019 with a Bachelors in Kinesiology, and Minor in Psychology. He developed his passion for exercise and rehabilitation over…
  • May 31, 2022
    Samuel became interested in physiotherapy and rehabilitation through overcoming numerous injuries playing competitive volleyball, basketball and rugby. This led him to complete his Bachelors…
  • March 23, 2022
    Heather graduated from TWU in 2019 with a Bachelor of Human Kinetics specializing in Kinesiology. She is a passionate Kinesiologist who is determined to…
  • December 22, 2021
    Aidan graduated from Western University in 2020 with a BA Honors Specialization in Kinesiology. He grew up as a multi-sport athlete playing soccer, baseball,…
  • July 15, 2020
    Harkeet graduated from Douglas College with his Bachelor of Physical Education and Coaching in 2015. He then furthered his education in 2017 at the…
  • December 2, 2019
    Chris offers a warm and collaborative approach to physiotherapy. Chris holds a Doctorate of Physiotherapy from the University of Melbourne in Australia and a…