The PainPRO Journal

Expert insights and guidance for your recovery journey.

  • March 5, 2013
    Joint Mobilizations...Not Just Cirque du Soleil Written by Arny Warkentin Joint mobilizations are one of many tools massage therapists are trained to use to…

  • February 7, 2013
    Written By: Arny Warkentin RMT Leg Pain? Must Be Shin Splints! Most people at some point or another heard the term shin splints. It…

  • February 7, 2013
    Carpel Tunnel Syndrome Considering just how often we use how hands (especially our dominant hand) to write, type, or perform every-day activities, it is…

  • October 12, 2012
    The majority of people will experience severe neck pain at some point in their lives. Many of us are hunched over our desks and…

  • May 19, 2012
    Runners Unite...Lactic Acid Debunked Ah yes the running season is in full swing and we are now seeing the rush of post event athletes…

  • February 18, 2012
    TMJ Dysfunction...More than an Inconvenience TMJ is the short form for Temporal Mandibular Joint. To find this joint merely place your index finger from…