The PainPRO Journal

Expert insights and guidance for your recovery journey.

November 7, 2014
The medical terminology for this condition is cervical strain, cervical sprain, or hyperextension/ hyperflexion injury. If you have it all you know is that…
November 7, 2014
Temporal Mandibular Joint Dysfunction (TMJD) is the common and debilitating condition. In fact behind back pain TMJD is the second most common reason for…
October 10, 2014
Massage Therapy May Boost Immune System Winter is coming, and while the beautiful snow and crisp weather is refreshing, it can be stressful for…
July 11, 2014
Tension Headaches versus Migraine Headaches Tension and migraine headaches are terms that people often throw around without a clear understanding of the distinction between…
July 11, 2014
[title size="1 to 6"]Follow @painproclinics on Twitter and keep an eye out for discounts and coupons![/title] Our single minded goal is to help you…
November 26, 2013
Written By: Arny Warkentin Hot vs. Cold Applications Many clients have expressed confusion about when to use hot versus cold applications. There are many…
November 23, 2013
By: Arny Warkentin You have probably heard people discuss the rotator cuff and its importance to the shoulder, but most people know very…
November 2, 2013
A significant body of evidence, including systematic reviews, supports the effectiveness of massage therapy in the treatment of a range of musculoskeletal presentations. …
July 26, 2013
Massage Therapy Pressure more Important than Massage Treatment Duration Research by Ohio State University Wexner Medical Center provides validation that a deep pressure massage…
June 18, 2013
Understanding Mirror Neurons Mirror neurons are a fascinating discovery in neuroscience, playing a crucial role in how humans understand and empathize with others. These…