Therapeutic Exercise

Effective for:
Improving joint function
Chronic pain relief
Improving range of motion
Accidental injuries

Benefits of Therapeutic Exercise

• Increased range of motion
• Reduced pain in joints and muscle tissue
• Helps restore pain free movement
• Helps improve athletic performance.

Will it hurt? 

Not intended to cause any discomfort, but based on overall tension and tissue health a slight discomfort may be noticed.

How does it work?

Specific progressive therapeutic exercises/stretches prescribed based on the muscle groups needed to be strengthened or stretched.

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“All our treatments are evidence informed, natural, non-invasive interventions for pain and dysfunction present in the body’s soft tissue and joints.”

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