Improving joint function
Chronic pain relief
Improving range of motion
Benefits of Therapeutic Exercise
• Increased range of motion
• Reduced pain in joints and muscle tissue
• Helps restore pain free movement
• Helps improve athletic performance.
Will it hurt?
Not intended to cause any discomfort, but based on overall tension and tissue health a slight discomfort may be noticed.
How does it work?
Specific progressive therapeutic exercises/stretches prescribed based on the muscle groups needed to be strengthened or stretched.