The PainPRO Journal
Expert insights and guidance for your recovery journey.
August 15, 2024The Importance of a Multidisciplinary Approach to Recovery In the journey to recovery, whether from an injury, illness, or chronic condition, one size does…- August 15, 2024The Power of Strength and Conditioning: Elevate Your Fitness and Well-Being Strength and conditioning is more than just lifting weights or running sprints—it's a…
November 13, 2023Benefits of Acupuncture In a world where modern medicine often takes center stage, ancient healing practices like acupuncture continue to captivate individuals seeking holistic…- February 28, 2023Desk Set Up Tips The body isn’t meant to be in one single “best posture.” We were made to move. That being said, sometimes…
February 28, 2023Favourite Parts About Coquitlam Dr. Johnson's favourite parts about Coquitlam has no shortage of things to do. From parks and outdoor activities to enjoy…
February 13, 2023Sometimes the best way to soothe your aches and pains is to get active again. You can start feeling better by taking advantage of…
January 27, 2023Concussions are a type of traumatic brain injury (TMI) resulting from blunt or sudden impact to the head or body, causing the brain to…
January 16, 2023Did you know that jaw pain is the second most common reason patients seek physio and massage therapy after back pain? The condition can…- November 3, 2022The CDC and the Brain Injury Research Institute estimate that anywhere from 1.6-3.8 million activity-related concussions happen every year in the U.S., and the…
- November 3, 2022Arthritis is a frustrating condition. You can't make it go away, but physiotherapy can manage symptoms. Physiotherapy principles inspire multiple approaches that can: reduce…