All Posts By

Justin Chen

5 Ways a Chiropractor Can Help With Your Spring Fitness Training

By | Blog

  When you’re getting in shape, it’s common to be focussed on fitness training and nutrition. However, the manner in which you treat your body between workouts is just as important when it comes to helping you achieve your fitness goals.   Visiting a chiropractor in Vancouver can be a wonderful compliment to your fitness regimen this spring. Here are…

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Cycling and Chiropractic

By | Uncategorized, Injury Prevention

Cycling is one of the fastest growing sports in Canada, especially here on the West Coast. It is accessible to a large age range and body type, and compared to another popular form of exercise, running, cycling is not as hard on weight-bearing joints. With cycling increasing as a form of commuting (thanks also to bike lanes that enable safer…

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